Cultivating Resilience: An Online Community Healing Group for Survivors and Other Miracles

You are not alone. In this transformative healing group, you will join a community of powerful survivors who have been through the fire and are navigating the mystery on the other side. Through a combination of 8 weekly group video-calls, somatic practices, facilitated discussion, journaling, practice buddies, and optional one-on-one coaching, you will be supported in building more safety, connection, and resilience in your life.

Are You Ready for Real Change?

  • Is being in your own skin a struggle? Do you want to come home to your body?
  • Are you anxious, exhausted, overwhelmed, or uncertain about how to heal as a survivor in a mad world? Do you want some company and guidance?
  • Do you want to befriend your old survival strategies while stretching towards new practices that give you more choice and freedom in your life now?
  • Do you imagine feeling safer, more powerful, resilient, and strong?
  • Do you want to be part of a group facilitated by a politicized healer who is also a survivor, has been through this wild journey, and really gets it?

Join Us!

This 8 week program will teach you embodied techniques to work with triggers, navigate relationships, and become a compassionate witness to yourself and others.  We’ll look at trauma and stress through the lens of somatics and social justice, understanding ourselves as smart and adaptive people who have been navigating oppressive systems and personal distress the best we’ve known how – and we may also be ready to change. This program will bring you skills, insights, community, practice, accountability, and support. It will help you build up personal and collective resilience. You don’t have to do this by yourself.
You are not alone.

Take the Next Step

Click below to apply for a complimentary call with Jacks to find out how this group can change your life.

The Nitty Gritty

  • Dates: 8 Sunday afternoons, February 7th - April 3rd. 3pm – 5pm MST (2pm-4pm PST, 5pm-7pm EST). No class on February 28. Participants must commit to the entire 8 weeks. Enrollment limited to 10 people - sign up early!
  • Packages: Full Group Package: $399 for 8 weekly sessions, access to private Cultivating Resilience Facebook group, handouts and materials. $529 Extra Support Package includes all of the above,  plus two discounted, 45 minute one-on-one coaching sessions with Jacks. $199 Scholarship Package: I am currently working on fundraising so that I can offer 5 50% scholarship packages. Please encourage folks to donate to my scholarship fund if you are interested in enrolling in the course for a reduced fee.
  • $133 deposit holds your space. Ask about payment plans and scholarship support.