Safety Through the Body
A Free Workshop on Boundaries, Feeling, and Consent
An Introductory Somatics Workshop for Survivors and Other Miracles.
In this free, trauma-informed space, we will gather to explore ways to increase safety in our lives, including increasing our ability to feel, learning to express consent, and practicing ways of setting boundaries.
Using a combination of experiential exercises and group discussion, we will examine what it means to return home to our bodies and create safety and connection. Participants will leave with a sense of possible paths forward, and concrete tools they can use.
When: Thursday September 21st at 6:00pm.
Where: Santa Fe Public Library, community room. 145 Washington Avenue, Santa Fe, New Mexico 87501
This workshop will be facilitated by Jacks McNamara, a healer, teacher, artist, and writer based in Santa Fe, New Mexico. Jacks offers somatic coaching, intuitive counseling, and wellness mentoring to clients locally and across the world via Skype. Jacks loves to help all kinds of amazing people heal from trauma and transform their lives.